e.g. Personal Trainer, Fitness Coach, Client, Friend, Other
e.g. Email / Phone / WhatsApp
If no or unsure, I will reach out in a supportive, non-pushy way.
E.g. they struggle with consistency, mindset, stress, nutrition, etc.
E.g. their goals, struggles, or what has worked for them before?
If no, I will keep all information confidential and use it only for my own reference.
If you are happy for some of it to be shared, please specifiy below what you are happy for me to share.